Liver contains the top ingredients babies need for development that so many women unfortunately aren’t getting enough of in our modern world. Evidence supports the assertion that eating liver before and during pregnancy to improve … Read more
Our early ancestors who lived during the Paleolithic time period lived very differently than we do today. They lived and worked in close-knit groups and ate whatever they could find in nature, which was a … Read more
When most people think of ADHD, the first thing that comes to mind is a hyperactive little boy who can’t sit still. However, ADHD, which can result from poor brain health, affects women too, and … Read more
It’s hard to believe that time is coming again. The beginning of the school year can be an exciting time—new clothes, new school supplies, new classmates. However, it can also be a stressful time. I … Read more
The swirling controversy over Netflix’s new movie, To the Bone, is bringing the topic of eating disorders to the front of the public’s mind. The film tells the story of Ellen, (played by Lily Collins) … Read more
Jenny McCarthy has recently made headlines for a sweet love note she penned on Instagram to her husband Donnie Wahlberg, founding member of the boy band New Kids on the Block. McCarthy praised Wahlberg’s selfless … Read more