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Episode Description
In this MindWhale Podcast episode, host Nicholas Hundley delves into the topic of aggression in kids and teens from a biological perspective. The discussion covers the various forms of aggression, both physical and non-physical, and its psychological impacts. Aggression is linked to several psychological conditions such as Autism, ADHD, ODD, and Bipolar Disorder, due to changes in brain anatomy and biochemistry. Key areas of focus include the role of the anterior cingulate cortex, prefrontal cortex, and limbic system in aggression, and the influence of neurotransmitters like GABA, dopamine, and serotonin. Hormones such as testosterone, cortisol, and oxytocin, as well as their balance, also play crucial roles in aggressive behaviors. Connections between diet, nutrients, gut microbiome, inflammation, and hormonal and neurological health are explored, emphasizing the importance of a well-rounded, nutritious diet and supportive lifestyle for managing aggression. The episode also mentions the utility of behavioral assessments and workbooks available at MindWhale.com to help parents better understand and address their children’s mood and behavior issues.
Show notes and links:
Download the ‘Moody Kid Workbook’ at www.MindWhale.com/MoodyKidWorkbook/ for further assessments and practical guidance.
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Timestamps
00:00 Introduction to the MindWhale Podcast
00:15 Understanding Aggression in Kids and Teens
03:10 Biological Roots of Aggression
08:28 Neurological Aspects of Aggression
13:43 Hormonal Influences on Aggression
21:43 Nutritional and Biochemical Factors in Aggression
30:31 Inflammation and Aggression
33:31 The Role of the Microbiome in Aggression
40:08 Nutritional Strategies for Managing Aggression
45:47 Possible Pharmaceutical Interventions for Aggression
48:32 Conclusion and Summary
